Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 63.250.43.9 |
| Server Software | nginx |
| CDN | CDN (HIT) |
| Compression | gzip |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 63.250.43.9
Server Software nginx
CDN CDN (HIT)
Compression gzip
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
Performance
| DNS Lookup | 201.7 ms |
| TCP Connect | 345.6 ms |
| TLS Handshake | 147.3 ms |
| Time To First Byte (TTFB) | 677.1 ms |
| Content Download | 108.1 ms |
| Total Response Time | 785.2 ms |
DNS Lookup 201.7 ms
TCP Connect 345.6 ms
TLS Handshake 147.3 ms
Time To First Byte (TTFB) 677.1 ms
Content Download 108.1 ms
Total Response Time 785.2 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✔ max-age=15768000 |
| CSP | ⚠ Not configured |
| X-Frame-Options | ✔ SAMEORIGIN |
| X-Content-Type-Options | ✔ nosniff |
| Referrer Policy | strict-origin-when-cross-origin |
| Permissions Policy | ✔ Configured |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✔ max-age=15768000
CSP ⚠ Not configured
X-Frame-Options ✔ SAMEORIGIN
X-Content-Type-Options ✔ nosniff
Referrer Policy strict-origin-when-cross-origin
Permissions Policy ✔ Configured
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Home - instafitns.com |
| Canonical | https://instafitns.com/ |
| Robots Meta | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Open Graph Title | Home - instafitns.com |
| Open Graph Image | https://instafitns.com/wp-content/uploads/2026/04/Man_tra... |
| Twitter Card | summary_large_image |
Title Home - instafitns.com Canonical https://instafitns.com/ Robots Meta index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 Open Graph Title Home - instafitns.com Open Graph Image https://instafitns.com/wp-content/uploads/2026/04/Man_tra... Twitter Card summary_large_image Detected Technologies
| Technology | WordPress React Bootstrap jQuery Google Analytics Google Tag Manager Cloudflare Nginx PHP |
Technology WordPress React Bootstrap jQuery Google Analytics Google Tag Manager Cloudflare Nginx PHP
HTTP Headers
| Server
| nginx |
| Date
| Fri, 24 Jul 2026 02:05:15 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Vary
| Accept-Encoding |
| Permissions-policy
| private-state-token-redemption=(self "https://www.google.com" "https://www.gstatic.com" "https://recaptcha.net" "https://challenges.cloudflare.com" "https://hcaptcha.com"), private-state-token-issuance=(self "https://www.google.com" "https://www.gstatic.com" "https://recaptcha.net" "https://challenges.cloudflare.com" "https://hcaptcha.com") |
| Link
| ; rel=shortlink |
| X-frame-options
| SAMEORIGIN |
| X-content-type-options
| nosniff |
| X-xss-protection
| 1; mode=block |
| Cache-control
| public |
| Referrer-policy
| strict-origin-when-cross-origin |
| Content-encoding
| gzip |
| X-cacheable
| YES |
| Age
| 72074 |
| Accept-ranges
| bytes |
| X-cache
| HIT |
| Content-length
| 21843 |
| Strict-transport-security
| max-age=15768000 |
Meta Tags
| Viewport | width=device-width, initial-scale=1 |
| P:domain_verify | a9b198ccce9c2f67dadb9714df524f46 |
| Robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Article:modified_time | 2026-04-01T13:32:25+00:00 |
| Generator | Site Kit by Google 1.179.0 |
| Msapplication-TileImage |  |
Server nginx
Date Fri, 24 Jul 2026 02:05:15 GMT
Content-type text/html; charset=UTF-8
Vary Accept-Encoding
Permissions-policy private-state-token-redemption=(self "https://www.google.com" "https://www.gstatic.com" "https://recaptcha.net" "https://challenges.cloudflare.com" "https://hcaptcha.com"), private-state-token-issuance=(self "https://www.google.com" "https://www.gstatic.com" "https://recaptcha.net" "https://challenges.cloudflare.com" "https://hcaptcha.com")
Link ; rel=shortlink
X-frame-options SAMEORIGIN
X-content-type-options nosniff
X-xss-protection 1; mode=block
Cache-control public
Referrer-policy strict-origin-when-cross-origin
Content-encoding gzip
X-cacheable YES
Age 72074
Accept-ranges bytes
X-cache HIT
Content-length 21843
Strict-transport-security max-age=15768000
