Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 143.198.144.244 |
| Server Software | nginx/1.24.0 (Ubuntu) |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 143.198.144.244
Server Software nginx/1.24.0 (Ubuntu)
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Performance
| DNS Lookup | 16.7 ms |
| TCP Connect | 163.5 ms |
| TLS Handshake | 148.8 ms |
| Time To First Byte (TTFB) | 463.4 ms |
| Content Download | 0.2 ms |
| Total Response Time | 463.6 ms |
DNS Lookup 16.7 ms
TCP Connect 163.5 ms
TLS Handshake 148.8 ms
Time To First Byte (TTFB) 463.4 ms
Content Download 0.2 ms
Total Response Time 463.6 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ⚠ Not configured |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ⚠ Not configured
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
Title Workout
Detected Technologies
| Technology | React Nginx Next.js |
Technology React Nginx Next.js
HTTP Headers
| Server
| nginx/1.24.0 (Ubuntu) |
| Date
| Tue, 21 Jul 2026 01:43:39 GMT |
| Content-Type
| text/html; charset=utf-8 |
| Transfer-Encoding
| chunked |
| Connection
| keep-alive |
| Vary
| RSC, Next-Router-State-Tree, Next-Router-Prefetch, Next-Router-Segment-Prefetch, Accept-Encoding |
| X-nextjs-cache
| HIT |
| X-nextjs-prerender
| 1 |
| X-nextjs-stale-time
| 4294967294 |
| X-Powered-By
| Next.js |
| Cache-Control
| s-maxage=31536000, |
| ETag
| "5l187qjq1veed" |
| Content-Encoding
| gzip |
Meta Tags
| Viewport | width=device-width, initial-scale=1 |
Server nginx/1.24.0 (Ubuntu)
Date Tue, 21 Jul 2026 01:43:39 GMT
Content-Type text/html; charset=utf-8
Transfer-Encoding chunked
Connection keep-alive
Vary RSC, Next-Router-State-Tree, Next-Router-Prefetch, Next-Router-Segment-Prefetch, Accept-Encoding
X-nextjs-cache HIT
X-nextjs-prerender 1
X-nextjs-stale-time 4294967294
X-Powered-By Next.js
Cache-Control s-maxage=31536000,
ETag "5l187qjq1veed"
Content-Encoding gzip