Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 162.159.134.42 |
| Server Software | cloudflare |
| CDN | Cloudflare |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 162.159.134.42
Server Software cloudflare
CDN Cloudflare
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Performance
| DNS Lookup | 21.7 ms |
| TCP Connect | 23.4 ms |
| TLS Handshake | 7.1 ms |
| Time To First Byte (TTFB) | 95.8 ms |
| Content Download | 11.4 ms |
| Total Response Time | 107.2 ms |
DNS Lookup 21.7 ms
TCP Connect 23.4 ms
TLS Handshake 7.1 ms
Time To First Byte (TTFB) 95.8 ms
Content Download 11.4 ms
Total Response Time 107.2 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ✔ nosniff |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ✔ nosniff
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | SelfHacked - Home |
| Meta Description | SelfHacked is dedicated to supporting your health journey by providing you with the most cutting-edge, evidence-based information. Join our community of health hackers today and start improving your wellness. |
| Canonical | https://selfhacked.com/ |
| Robots Meta | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Open Graph Title | SelfHacked - Home |
| Open Graph Description | SelfHacked is dedicated to supporting your health journey by providing you with the most cutting-edge, evidence-based information. Join our community of health hackers today and start improving your wellness. |
| Open Graph Image | https://selfhacked.com/app/uploads/2019/08/SHBlueIcon256x... |
| Twitter Card | summary_large_image |
Title SelfHacked - Home Meta Description SelfHacked is dedicated to supporting your health journey by providing you with the most cutting-edge, evidence-based information. Join our community of health hackers today and start improving your wellness. Canonical https://selfhacked.com/ Robots Meta index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 Open Graph Title SelfHacked - Home Open Graph Description SelfHacked is dedicated to supporting your health journey by providing you with the most cutting-edge, evidence-based information. Join our community of health hackers today and start improving your wellness. Open Graph Image https://selfhacked.com/app/uploads/2019/08/SHBlueIcon256x... Twitter Card summary_large_image Detected Technologies
| Technology | WordPress jQuery Google Analytics Google Tag Manager Cloudflare Apache PHP HubSpot |
Technology WordPress jQuery Google Analytics Google Tag Manager Cloudflare Apache PHP HubSpot
HTTP Headers
| Date
| Tue, 28 Jul 2026 15:27:35 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Cf-ray
| a224e8a46c74d65a-CDG |
| Cf-cache-status
| HIT |
| Age
| 32974 |
| Cache-control
| public, max-age=0, s-maxage=86400 |
| Last-modified
| Tue, 28 Jul 2026 06:18:00 GMT |
| Server
| cloudflare |
| Vary
| Accept-Encoding |
| Ki-cf-cache-status
| HIT |
| X-content-type-options
| nosniff |
| X-edge-location-klb
| 1 |
| Ki-cache-tag
| d31df561-d623-4234-b7ac-d1ebaeb6af4f,8e2227b76ce3727463cfec91fc58dc7a77db47c331272d778fc7a661361d5fae |
| Ki-cache-type
| Edge |
| Ki-edge
| v=28.4.5;mv=99.9.9 |
| Ki-origin
| g1p |
| X-kinsta-cache
| HIT |
| Set-cookie
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| Report-to
| {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=MM%2BX47oJkfOwj%2BUwDAoRNyu4d6k4F1ZfqvBer7AodrzkSrIYSlte5zT1s2tsolokUyHA4aSb1GucvuoOBFMVGKcJ2h0dUBxbduvgkXPsYKyzTlXfEw5qCId%2FzZ09vkHY"}]} |
| Nel
| {"report_to":"cf-nel","success_fraction":0.01,"max_age":604800} |
| Content-encoding
| gzip |
| Alt-svc
| h3=":443"; ma=86400 |
Meta Tags
| Viewport | width=device-width, initial-scale=1 |
| Robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Description | SelfHacked is dedicated to supporting your health journey by providing you with the most cutting-edge, evidence-based information. Join our community of health hackers today and start improving your wellness. |
| Article:modified_time | 2023-01-24T14:45:50+00:00 |
| Google-site-verification | FVXXHgxAulgvU6CHDsS8lABt7e9nvlTbeTTwIa7Rw38 |
| Msapplication-TileImage |  |
| Generator | WP Rocket 3.21.3 |
Date Tue, 28 Jul 2026 15:27:35 GMT
Content-type text/html; charset=UTF-8
Cf-ray a224e8a46c74d65a-CDG
Cf-cache-status HIT
Age 32974
Cache-control public, max-age=0, s-maxage=86400
Last-modified Tue, 28 Jul 2026 06:18:00 GMT
Server cloudflare
Vary Accept-Encoding
Ki-cf-cache-status HIT
X-content-type-options nosniff
X-edge-location-klb 1
Ki-cache-tag d31df561-d623-4234-b7ac-d1ebaeb6af4f,8e2227b76ce3727463cfec91fc58dc7a77db47c331272d778fc7a661361d5fae
Ki-cache-type Edge
Ki-edge v=28.4.5;mv=99.9.9
Ki-origin g1p
X-kinsta-cache HIT
Set-cookie __cf_bm=oUfJxcp_wF4UQ0YIZBU_jFXeHWnWo7OFo0nP4RkYbaI-1785252455.1046169-1.0.1.1-1J._VYrOoa2J2fkQEcZX6BEF79w5C.QRYmKfqDvV4YWjQTxWd1zPghKZGhB6kBovOFfY16goBdpEXZbby5jgHKpwXQjjIUunY1Bx8AcUs7JKMOU6f70sbEaqZnAgPb7J; HttpOnly; SameSite=None; Secure; Path=/; Domain=selfhacked.com; Expires=Tue, 28 Jul 2026 15:57:35 GMT
Report-to {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=MM%2BX47oJkfOwj%2BUwDAoRNyu4d6k4F1ZfqvBer7AodrzkSrIYSlte5zT1s2tsolokUyHA4aSb1GucvuoOBFMVGKcJ2h0dUBxbduvgkXPsYKyzTlXfEw5qCId%2FzZ09vkHY"}]}
Nel {"report_to":"cf-nel","success_fraction":0.01,"max_age":604800}
Content-encoding gzip
Alt-svc h3=":443"; ma=86400
