Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 188.114.96.2 |
| Server Software | cloudflare |
| CDN | Cloudflare |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 188.114.96.2
Server Software cloudflare
CDN Cloudflare
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
Performance
| DNS Lookup | 29 ms |
| TCP Connect | 30.8 ms |
| TLS Handshake | 7.2 ms |
| Time To First Byte (TTFB) | 61.1 ms |
| Content Download | 2 ms |
| Total Response Time | 63.1 ms |
DNS Lookup 29 ms
TCP Connect 30.8 ms
TLS Handshake 7.2 ms
Time To First Byte (TTFB) 61.1 ms
Content Download 2 ms
Total Response Time 63.1 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ✔ SAMEORIGIN |
| X-Content-Type-Options | ✔ nosniff |
| Referrer Policy | same-origin |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ✔ SAMEORIGIN
X-Content-Type-Options ✔ nosniff
Referrer Policy same-origin
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Best Gym in Vaughan for Personal Training & Fitness Classes |
| Meta Description | PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON |
| Canonical | https://puremotivationfitness.com/ |
| Robots Meta | follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large |
| Open Graph Title | Best Gym in Vaughan for Personal Training & Fitness Classes |
| Open Graph Description | PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON |
| Twitter Card | summary_large_image |
| Twitter Title | Best Gym in Vaughan for Personal Training & Fitness Classes |
| Twitter Description | PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON |
Title Best Gym in Vaughan for Personal Training & Fitness Classes
Meta Description PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON
Canonical https://puremotivationfitness.com/
Robots Meta follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
Open Graph Title Best Gym in Vaughan for Personal Training & Fitness Classes
Open Graph Description PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON
Twitter Card summary_large_image
Twitter Title Best Gym in Vaughan for Personal Training & Fitness Classes
Twitter Description PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON
Detected Technologies
| Technology | WordPress WooCommerce jQuery Google Analytics Google Tag Manager Cloudflare PHP Gatsby |
Technology WordPress WooCommerce jQuery Google Analytics Google Tag Manager Cloudflare PHP Gatsby
HTTP Headers
| Date
| Tue, 28 Jul 2026 04:50:03 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Server
| cloudflare |
| Vary
| Accept-Encoding |
| Cf-edge-cache
| cache,platform=wordpress |
| Link
| ; rel=shortlink |
| X-frame-options
| SAMEORIGIN |
| X-content-type-options
| nosniff |
| X-xss-protection
| 1; mode=block |
| X-permitted-cross-domain-policies
| master-only |
| Referrer-policy
| same-origin |
| Report-to
| {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=h60%2Bbt0i%2BHT%2FTkbV2WiEAb84vBjocncwbH18boOKe9hoYXpPWUcom8aDRPpNmXWEjWxvuD%2B79kd8I7KKzqVAOIJkDmrL4jpgKZg2eWUOPIOoOMT8ZSI09DjigPUvy33BxDuBsNy%2BypMXx80s7jQuqBbinBMDAwR5"}]} |
| Age
| 208706 |
| Last-modified
| Sat, 25 Jul 2026 18:51:36 GMT |
| Cache-control
| max-age=14400 |
| Cf-cache-status
| HIT |
| Nel
| {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} |
| Server-timing
| cfEdge;dur=9,cfOrigin;dur=0 |
| Content-encoding
| gzip |
| Cf-ray
| a22142c2bd6b0163-CDG |
| Alt-svc
| h3=":443"; ma=86400 |
Meta Tags
| Content-Type | text/html; charset=UTF-8 |
| Viewport | width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0 |
| Description | PMF offers Body-Type Specific Small Group Fitness Classes, Personal Training & Nutrition with the Best Results Based Gym in Vaughan, ON |
| Robots | follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large |
| Article:published_time | 2017-03-02T16:08:48-05:00 |
| Article:modified_time | 2026-04-03T02:53:41-04:00 |
| Ya:ovs:upload_date | 2017-03-02EST16:08:48-05:00 |
| Ya:ovs:allow_embed | true |
| Google-site-verification | yIpt7-Y2jA_lSvuka_zYwh-0zzbWJWdwXN7ZpkL0BkY |
| Generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| Ti-site-data | eyJyIjoiMTowITc6MCEzMDowIiwibyI6Imh0dHBzOlwvXC9wdXJlbW90aXZhdGlvbmZpdG5lc3MuY29tP3RpLW9ubGluZS11c2Vycy1nb29nbGU9MSZhbXA7cD0lMkYmYW1wO193cG5vbmNlPWViNTRlNjFmZTUifQ== |
| Msapplication-TileImage |  |
| P:domain_verify | f696c0be27ef07d5e85c65773d3f1186 |
Date Tue, 28 Jul 2026 04:50:03 GMT
Content-type text/html; charset=UTF-8
Server cloudflare
Vary Accept-Encoding
Cf-edge-cache cache,platform=wordpress
Link ; rel=shortlink
X-frame-options SAMEORIGIN
X-content-type-options nosniff
X-xss-protection 1; mode=block
X-permitted-cross-domain-policies master-only
Referrer-policy same-origin
Report-to {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=h60%2Bbt0i%2BHT%2FTkbV2WiEAb84vBjocncwbH18boOKe9hoYXpPWUcom8aDRPpNmXWEjWxvuD%2B79kd8I7KKzqVAOIJkDmrL4jpgKZg2eWUOPIOoOMT8ZSI09DjigPUvy33BxDuBsNy%2BypMXx80s7jQuqBbinBMDAwR5"}]}
Age 208706
Last-modified Sat, 25 Jul 2026 18:51:36 GMT
Cache-control max-age=14400
Cf-cache-status HIT
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Content-encoding gzip
Cf-ray a22142c2bd6b0163-CDG
Alt-svc h3=":443"; ma=86400
