Checking results for: poolpaddlefitness.com
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poolpaddlefitness.com is ONLINE
Additional info for https://poolpaddlefitness.com
Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 23.229.215.136 |
| Server Software | Apache |
| Compression | gzip |
|
🔒 🟡 Mixed Content (28 HTTP resources) | The page is served over HTTPS but loads 28 resource(s) over HTTP. This may be blocked in modern browsers. |
|
🕐 🟡 Slow Response (1163 ms) | Response time exceeds 1 second. Consider optimizing the server or using caching. |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 23.229.215.136
Server Software Apache
Compression gzip
🔒 🟡 Mixed Content (28 HTTP resources) The page is served over HTTPS but loads 28 resource(s) over HTTP. This may be blocked in modern browsers.
🕐 🟡 Slow Response (1163 ms) Response time exceeds 1 second. Consider optimizing the server or using caching.
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Performance
| DNS Lookup | 8.5 ms |
| TCP Connect | 151.4 ms |
| TLS Handshake | 289 ms |
| Time To First Byte (TTFB) | 1162.6 ms |
| Content Download | 0.3 ms |
| Total Response Time | 1162.9 ms |
DNS Lookup 8.5 ms
TCP Connect 151.4 ms
TLS Handshake 289 ms
Time To First Byte (TTFB) 1162.6 ms
Content Download 0.3 ms
Total Response Time 1162.9 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ⚠ Not configured |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ⚠ Not configured
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Pool Paddle Fitness | SUP Yoga Pittsburgh, Pennsylvania |
| Meta Description | Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. |
| Canonical | https://www.poolpaddlefit.com/ |
| Robots Meta | noodp |
| Open Graph Title | Pool Paddle Fitness | SUP Yoga Pittsburgh, Pennsylvania |
| Open Graph Description | Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. |
| Open Graph Image | http://www.poolpaddlefit.com/wp-content/uploads/2016/07/P... |
Title Pool Paddle Fitness | SUP Yoga Pittsburgh, Pennsylvania Meta Description Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. Canonical https://www.poolpaddlefit.com/ Robots Meta noodp Open Graph Title Pool Paddle Fitness | SUP Yoga Pittsburgh, Pennsylvania Open Graph Description Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. Open Graph Image http://www.poolpaddlefit.com/wp-content/uploads/2016/07/P... Detected Technologies
| Technology | WordPress jQuery Google Analytics Apache PHP |
Technology WordPress jQuery Google Analytics Apache PHP
HTTP Headers
| X-powered-by
| PHP/5.4.45 |
| Link
| ; rel=shortlink |
| Vary
| Accept-Encoding |
| Content-encoding
| gzip |
| Content-length
| 11448 |
| Content-type
| text/html; charset=UTF-8 |
| Date
| Tue, 28 Jul 2026 00:41:29 GMT |
| Server
| Apache |
Meta Tags
| Viewport | width=device-width, initial-scale=1.0 |
| Description | Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. |
| Robots | noodp |
| Generator | Powered by Visual Composer - drag and drop page builder for WordPress. |
X-powered-by PHP/5.4.45
Link ; rel=shortlink
Vary Accept-Encoding
Content-encoding gzip
Content-length 11448
Content-type text/html; charset=UTF-8
Date Tue, 28 Jul 2026 00:41:29 GMT
Server Apache
Viewport width=device-width, initial-scale=1.0 Description Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. Robots noodp Og:locale en_US Og:type website Og:title Pool Paddle Fitness | SUP Yoga Pittsburgh, Pennsylvania Og:description Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh. Og:url https://www.poolpaddlefit.com/ Og:site_name Pool Paddle Fitness Og:image 
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